Classes for Expecting and New Parents

We offer practical and educational classes to help you prepare for childbirth and the first months with your baby. The number of sessions and topics can be adjusted to meet your needs.

• Approaching childbirth – how to recognize early signs and prepare for the big event.
• What to bring? – a checklist of essential items for childbirth and the postpartum period.
• When to go to the hospital? – signs indicating the start of labor.
• Step-by-step childbirth process – stages and key aspects of labor.
• The partner’s role in childbirth – how to provide support and assistance during labor.
• Baby’s birth and placenta delivery – what to know about the final stages of childbirth.
• Postpartum period – how the mother and baby adjust to the new situation.
• The baby is here! – first days and essential newborn care.
• Breastfeeding – basic principles and common challenges.
• Newborn physiological changes – what to expect in the first months of life.
• Baby care and handling – safe and proper newborn care and carrying techniques.